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Author Casandra Charles
Today was a Good Day... Gratitude Journal
Today was a Good Day... Gratitude Journal
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$16.99 USD
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$16.99 USD
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Research shows that practicing gratitude fifteen minutes a day, five days a week, for at least six weeks can enhance mental wellness (reduce depression, lessen anxiety, relieve stress and improve sleep) as well as possibly promote a lasting change in perspective.
This 12-month, 365-day gratitude journal is an amazing way to truly empower and encourage you any time of the year to start the day with a positive thought and end the day with a grateful heart.
Make today a great day.
This journal includes:
This 12-month, 365-day gratitude journal is an amazing way to truly empower and encourage you any time of the year to start the day with a positive thought and end the day with a grateful heart.
Make today a great day.
This journal includes:
- Health Benefits of Practicing Gratitude
- 4 Ways to Practice Gratitude
- 30 Gratitude Starters
- 12 Months of Gratitude Goals & Notes
- 365 Days of Gratitude Notes
- Gratitude Reflection Notes
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